Size Guide
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Size Guide

Size Guide

How to Choose the Right Size for Ski Equipment

Choosing the correct size is essential for comfort, performance, and safety on the slopes. This detailed guide will help you select the right equipment for both children and adults.


1. Skis

The ski length depends on your height, weight, and skill level.

  • Beginners: choose skis that are 15–20 cm shorter than your height.
  • Intermediate: skis 10–15 cm shorter than your height.
  • Advanced: skis 5–10 cm shorter or even equal to your height, for better stability at high speed.

Adult Size Chart

Height (cm) Recommended ski length (cm)
150–160 140–150
160–170 150–160
170–180 160–170
180–190 170–180
190+ 180–190

Kids Size Chart

Age Height (cm) Recommended ski length (cm)
4–5 years 100–115 80–95
6–7 years 115–125 95–105
8–9 years 125–135 105–115
10–11 years 135–145 115–125
12–13 years 145–155 125–135

2. Ski Boots (Clamps)

Ski boots are sized in the Mondopoint system, which corresponds to the foot length in centimeters.

  1. Measure your foot length (heel to the tip of your big toe).
  2. Add 0.5 cm for comfort.
  3. Select the matching Mondopoint size.

Adult Ski Boots Size Chart

EU Size Mondopoint (cm)
38 24.0
39 24.5
40 25.0
41 26.0
42 26.5
43 27.5
44 28.0
45 29.0

Tip: Boots should feel snug but not painful. They may feel stiff at first but will adjust to your foot shape.


3. Ski Goggles

Choosing goggles is more about fit with the helmet and face than about a standard size.

  • Adults: choose standard sizes, compatible with your helmet.
  • Kids: smaller frames are available for ages 4–12.

Check for: UV protection, anti-fog coating, and lens type (sunny weather, cloudy weather, or all-round use).


4. Ski Poles

The pole length depends on your height. A simple test: hold the pole upside down with the grip on the floor and your hand under the basket – your elbow should form a 90° angle.

Size Chart

Height (cm) Pole length (cm)
150 105
160 110
170 115
180 120
190 125

Final Recommendations

  • Always check the manufacturer’s size guide – there may be slight differences between brands.
  • Try the equipment before buying, if possible.
  • For kids, choose equipment slightly smaller, never too large "for next year" – safety comes first.
  • Invest in good boots – they affect comfort and performance the most.